• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • Podcast
  • About
  • Contact

MMA Formula

Mixed Martial arts articles, videos, podcast, instruction and much more

Ad example

Footwork

Instructional video: Diagonal downward strike – circle out to go straight in.

July 22, 2020 by Webmaster

A more advanced striking combination: Parry + block his attack, then counter with the overhand and stay in the forward leaning position.Lateral replacement step as you throw the lead hook and right cross/hook/uppercut (depending on distance) to the body on the weight transfer.Lead hook to the body. Make sure to keep your torso angled off to his side.Right-hand control of … [Read more...] about Instructional video: Diagonal downward strike – circle out to go straight in.

Primary Sidebar

  • Facebook
  • Instagram
  • YouTube

Site Updates

Join me on Patreon!

October 28, 2020 By Webmaster

Our Books

Product Tip

Tags

Alexander Volkov Anderson Silva Angles Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Cyril Gane Daniel Cormier Donald Cerrone Dustin Poirier Edson Barboza Footwork Frankie Edgar Injury Ion Cuțelaba Israel Adesanya Jan Błachowicz Jessica Andrade Junior Dos Santos Justin Gaethje KB Bhullar Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Robert Whittaker Set up Stipe Miocic Thiago Santos Tom Breese Training UFC 254 UFC 256 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

Footer

Tags

Alexander Volkov Anderson Silva Angles Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Cyril Gane Daniel Cormier Donald Cerrone Dustin Poirier Edson Barboza Footwork Frankie Edgar Injury Ion Cuțelaba Israel Adesanya Jan Błachowicz Jessica Andrade Junior Dos Santos Justin Gaethje KB Bhullar Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Robert Whittaker Set up Stipe Miocic Thiago Santos Tom Breese Training UFC 254 UFC 256 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

Recent

  • Podcast episode 5: Some great fights and Ciryl Gane’s defense
  • How did Cory Sandhagen knock out Frankie Edgar?
  • How did Alexander Volkov knock out Alistair Overeem?
  • MMA Striking Drill: fighting your way in and out of close range
  • How did Michael Chandler KNOCK OUT Dan Hooker at UFC 257?

Search

Copyright © 2021 · Magazine Pro on Genesis Framework · WordPress · Log in