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MMA Formula

Mixed Martial arts articles, videos, podcast, instruction and much more

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UFC 280 - Charles Oliveira vs Islam Makhachev

Podcast Episode 9: UFC 280 – Charles Oliveira vs. Islam Makhachev

Webmaster
October 23, 2022

UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!

Continue Reading Podcast Episode 9: UFC 280 – Charles Oliveira vs. Islam Makhachev

knockout analysis

Chris Weidman BREAKS HIS LEG on Uriah Hall's block - KO Analysis

Chris Weidman BREAKS HIS LEG on Uriah Hall’s block – KO Analysis

Chris Weidman BREAKS HIS LEG on Uriah Hall’s block – KO Analysis

Continue Reading Chris Weidman BREAKS HIS LEG on Uriah Hall’s block – KO Analysis

Cory Sandhagen KNOCKS OUT Marlon Moraes - KO Analysis

Cory Sandhagen KNOCKS OUT Marlon Moraes: KO Analysis

Cory Sandhagen KNOCKED OUT Marlon Moraes at UFC Fight Night: Moraes vs. Sandhagen. Cory’s spinning wheel kick was impressive in both timing, execution, and on-the-fly adjustment. It landed perfectly and then all it took was a few punches to finish things off.

Continue Reading Cory Sandhagen KNOCKS OUT Marlon Moraes: KO Analysis

How did Francis Ngannou KNOCK OUT Stipe Miocic at UFC 260

How did Francis Ngannou KNOCK OUT Stipe Miocic?

How did Francis Ngannou KNOCK OUT Stipe Miocic?

Continue Reading How did Francis Ngannou KNOCK OUT Stipe Miocic?

How did Davey Grant KNOCK OUT Jonathan Martinez

How did Davey Grant KNOCK OUT Jonathan Martinez?

How did Davey Grant KNOCK OUT Jonathan Martinez?

Continue Reading How did Davey Grant KNOCK OUT Jonathan Martinez?

podcast

UFC 280 - Charles Oliveira vs Islam Makhachev

Podcast Episode 9: UFC 280 – Charles Oliveira vs. Islam Makhachev

Webmaster
October 23, 2022

UFC 280 Charles Oliveira vs Islam Makhachev came and went and I look back at the main card. Enjoy!

Continue Reading Podcast Episode 9: UFC 280 – Charles Oliveira vs. Islam Makhachev

MFP 008 - Ngannou vs Gane and the 2021 Awards

Podcast Episode 8: Ngannou vs Gane and the 2021 Awards

Webmaster
February 1, 2022

Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards – 2022 Edition… Enjoy!

Continue Reading Podcast Episode 8: Ngannou vs Gane and the 2021 Awards

mma formula podcast 007 - Recap Font vs. Aldo and a looking ahead at UFC 269

Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269

Webmaster
December 9, 2021

Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269

Continue Reading Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269

Podcast episode 6: UFC 264 McGregor- Poirier 3 recap

Webmaster
July 12, 2021

I take a look at the UFC 264 McGregor- Poirier 3 event and share some thoughts on all the fights of the main card.

Continue Reading Podcast episode 6: UFC 264 McGregor- Poirier 3 recap

Podcast episode 5: Some great fights and Ciryl Gane’s defense

Webmaster
February 28, 2021

In episode 5 of the MMAFormula podcast, I discuss a few of the great fights we had these last few months and also cover in detail the defense of Ciryl Gane

Continue Reading Podcast episode 5: Some great fights and Ciryl Gane’s defense

Podcast episode 4: MMA Formula 2020 Award Show

Webmaster
December 29, 2020

The 2020 MMA Formula Awards are here! Nothing to take seriously, just some good fun.

Continue Reading Podcast episode 4: MMA Formula 2020 Award Show

instructional video

Instructional Video: Broken rhythm and angling off to the side with follow-up kick

Webmaster
October 2, 2020

Instructional Video: Broken rhythm and angling off to the side with follow-up kick

Continue Reading Instructional Video: Broken rhythm and angling off to the side with follow-up kick

Instructional Video: Level change combination at side angle

Webmaster
September 13, 2020

Instructional Video: Level change combination at side angle

Continue Reading Instructional Video: Level change combination at side angle

Instructional video: Diagonal downward strike – circle out to go straight in.

Webmaster
July 22, 2020

Instructional video: Diagonal downward strike – circle out to go straight in. This combination takes practice to pull off, but most of all commitment. You have to be willing to go for it as each technique builds on the previous one and hesitation means the timing will be off.

Continue Reading Instructional video: Diagonal downward strike – circle out to go straight in.

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October 28, 2020 By Webmaster

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Alexander Volkov Anderson Silva Angles Awards Charles Oliveira Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Cyril Gane Dustin Poirier Edson Barboza Footwork Francis Ngannou Frankie Edgar Ion Cuțelaba Israel Adesanya Jab Jessica Andrade Junior Dos Santos Justin Gaethje KB Bhullar Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Set up spinning kick Stipe Miocic Tom Breese Training UFC 254 UFC 256 UFC Fight Night 179 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

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Alexander Volkov Anderson Silva Angles Awards Charles Oliveira Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Cyril Gane Dustin Poirier Edson Barboza Footwork Francis Ngannou Frankie Edgar Ion Cuțelaba Israel Adesanya Jab Jessica Andrade Junior Dos Santos Justin Gaethje KB Bhullar Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Set up spinning kick Stipe Miocic Tom Breese Training UFC 254 UFC 256 UFC Fight Night 179 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

Recent

  • Podcast Episode 9: UFC 280 – Charles Oliveira vs. Islam Makhachev
  • Podcast Episode 8: Ngannou vs Gane and the 2021 Awards
  • Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269
  • Rafael Fiziev KNOCKS OUT Brad Riddell with a spinning wheel kick
  • Podcast episode 6: UFC 264 McGregor- Poirier 3 recap

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