How did Cyril Gane knock out Junior Dos Santos at UFC 256 Figueiredo vs Moreno? A closer look at this epic knockout.
How did did Uriah Hall KNOCK OUT Anderson Silva at UFC Fight Night 181?
How did Magomed Ankalaev KNOCK OUT Ion Cuțelaba at UFC 254?
How did Alexander Volkov KNOCK OUT Walt Harris at UFC 254?
The 2020 MMA Formula Awards are here! Nothing to take seriously, just some good fun.
Some updates on an interview I did, the new site, etc. and my thoughts on how to train so you prepare for the intensity of professional fights from the get-go.
Thoughts on the Khabib vs. Gaethje fight and some other fights on that card. Along with another principle of stand-up fighting in MMA
In this very first episode, you’ll hear:
An introduction. Who am I and where am I coming from?
How I view MMA.
Basic principles and skills for stand-up MMA fighting
What’s coming next.