We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Important: the Bonus Episode is available here. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor … [Read more...] about Podcast episode 5: Some great fights and Ciryl Gane’s defense
How did Cory Sandhagen knock out Frankie Edgar?
Cory Sandhagen knocked out Frankie Edgar at UFC Fight Night 184. the fight lasted less than half a minute as Sandhagen first kept his distance and then launched into a jumping knee (or flying knee for the purists…) and put Frankie to sleep. A very impressive finish and in this video, I analyze how he did that. … [Read more...] about How did Cory Sandhagen knock out Frankie Edgar?