We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Important: the Bonus Episode is available here. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor … [Read more...] about Podcast episode 5: Some great fights and Ciryl Gane’s defense
Cory Sandhagen knocked out Frankie Edgar at UFC Fight Night 184. the fight lasted less than half a minute as Sandhagen first kept his distance and then launched into a jumping knee (or flying knee for the purists…) and put Frankie to sleep. A very impressive finish and in this video, I analyze how he did that. … [Read more...] about How did Cory Sandhagen knock out Frankie Edgar?