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MMA Formula

Mixed Martial arts articles, videos, podcast, instruction and much more

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About


Coach Wim Demeere has over 35 years of martial arts and Combat Sports experience. He trained in numerous arts and styles over the years: Quinda, Sanda, Kickboxing, Muay Thai, Shooto, Judo, Jiu Jitsu and many more. He lives in Belgium where he trains and teaches classes, seminars and private students.

MMA Formula is a labor of love, an independent site to bring you news, instructional content and much more on the sport. In mathematics, a “Formula” is an equation that shows how one amount depends on one or more other amounts. In short: how they interact with and influence eachother. On this site, we look at the components of MMA in the same way.

Given as there are already so many sites, video channels and podcasts about grappling, we chose to focus on the stand-up game and striking.

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Alexander Volkov Anderson Silva Angles Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Cyril Gane Daniel Cormier Donald Cerrone Dustin Poirier Edson Barboza Footwork Frankie Edgar Injury Ion Cuțelaba Israel Adesanya Jan Błachowicz Jessica Andrade Junior Dos Santos Justin Gaethje KB Bhullar Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Robert Whittaker Set up Stipe Miocic Thiago Santos Tom Breese Training UFC 254 UFC 256 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

Recent

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