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MMA Formula

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Podcast Episode 8: Ngannou vs Gane and the 2021 Awards

February 1, 2022 by Webmaster

MFP 008 - Ngannou vs Gane and the 2021 Awards

Starting off the new year with a new episode: Ngannou vs Gane recap and then the infamous MMA Formula Year Awards - 2021 Edition… Enjoy! Please like, share and subscribe. Support the show and get access to exclusive content: https://www.patreon.com/MMAFormulaBuy one of my books to support the channel! https://amzn.to/2YsH6GvJoin me for more at:Facebook: … [Read more...] about Podcast Episode 8: Ngannou vs Gane and the 2021 Awards

Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269

December 9, 2021 by Webmaster

mma formula podcast 007 - Recap Font vs. Aldo and a looking ahead at UFC 269

Took a while but the podcast is back and so is the rest of the content. Enjoy! Please like, share and subscribe. Support the show and get access to exclusive content: https://www.patreon.com/MMAFormulaBuy one of my books to support the channel! https://amzn.to/2YsH6GvJoin me for more at:Facebook: https://www.facebook.com/MMAFormula/Instagram: … [Read more...] about Podcast episode 7: Recap Font vs. Aldo and looking ahead at UFC 269

Podcast episode 6: UFC 264 McGregor- Poirier 3 recap

July 12, 2021 by Webmaster

Been extraordinarily busy so I'm only just now getting into the swing of things with another podcast episode. I look back on last weekend's UFC 264 McGregor- Poirier 3 recap. A fun main card, lots of KOs, lots of drama, so I have a lot to say discussing it all. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor McGregor at UFC 257?The … [Read more...] about Podcast episode 6: UFC 264 McGregor- Poirier 3 recap

Podcast episode 5: Some great fights and Ciryl Gane’s defense

February 28, 2021 by Webmaster

We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Important: the Bonus Episode is available here. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor … [Read more...] about Podcast episode 5: Some great fights and Ciryl Gane’s defense

Podcast episode 4: MMA Formula 2020 Award Show

December 29, 2020 by Webmaster

It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here. :-) The links mentioned in this episode: Stupid move of the year: https://youtu.be/wYM0TSctDsUAwesome move  of the year: https://youtu.be/FAxKaW9gKBEDick move of the year: https://youtu.be/ALqnsYptqeY"This heavyweight doesn't suck" … [Read more...] about Podcast episode 4: MMA Formula 2020 Award Show

Podcast episode 3: How to train so you prepare for the intensity of professional fights from the get-go?

December 3, 2020 by Webmaster

In this third episode, you'll hear: What's been going on lately.Some updates on an interview I did, the new site, etc.How to train so you prepare for the intensity of professional fights from the get-go.Listener Q&A: Do I go to an MMA gym or to three gyms where they specialize in individual aspects of the game. The links mentioned in this episode: The YouTube … [Read more...] about Podcast episode 3: How to train so you prepare for the intensity of professional fights from the get-go?

Podcast episode 2: Khabib vs. Gaethje and another principle

October 28, 2020 by Webmaster

In this second episode, you'll hear: Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.What would have been a possible way to beat Khabib?Basic principle for stand-up MMA fighting: Quality of impactWhat's coming next. The links mentioned in this episode: Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at  UFC 254?Analysis: How … [Read more...] about Podcast episode 2: Khabib vs. Gaethje and another principle

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October 28, 2020 By Webmaster

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Alexander Volkov Anderson Silva Angles Awards Charles Oliveira Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Daniel Cormier Donald Cerrone Dustin Poirier Edson Barboza Footwork Francis Ngannou Frankie Edgar Injury Ion Cuțelaba Israel Adesanya Jan Błachowicz Jessica Andrade Junior Dos Santos Justin Gaethje Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Robert Whittaker Set up spinning kick Stipe Miocic Thiago Santos Training UFC 254 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

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Alexander Volkov Anderson Silva Angles Awards Charles Oliveira Ciryl Gane Combination Conor McGregor Corey Anderson Cory Sandhagen Daniel Cormier Donald Cerrone Dustin Poirier Edson Barboza Footwork Francis Ngannou Frankie Edgar Injury Ion Cuțelaba Israel Adesanya Jan Błachowicz Jessica Andrade Junior Dos Santos Justin Gaethje Khabib Nurmagomedov Khalid Taha Leg kick Magomed Ankalaev Michael Chandler Patreon Paulo Costa Principles Raoni Barcelos rhythm Robert Whittaker Set up spinning kick Stipe Miocic Thiago Santos Training UFC 254 UFC Fight Night 181 Uriah Hall Walt Harris Weili Zhang

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