We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Important: the Bonus Episode is available here. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor … [Read more...] about Podcast episode 5: Some great fights and Ciryl Gane’s defense
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Podcast episode 4: MMA Formula 2020 Award Show
It's time for some fun! Loads of places where you can find award shows, but not like the... unorthodox one we're having right here. :-) The links mentioned in this episode: Stupid move of the year: https://youtu.be/wYM0TSctDsUAwesome move of the year: https://youtu.be/FAxKaW9gKBEDick move of the year: https://youtu.be/ALqnsYptqeY"This heavyweight doesn't suck" … [Read more...] about Podcast episode 4: MMA Formula 2020 Award Show
Podcast episode 3: How to train so you prepare for the intensity of professional fights from the get-go?
In this third episode, you'll hear: What's been going on lately.Some updates on an interview I did, the new site, etc.How to train so you prepare for the intensity of professional fights from the get-go.Listener Q&A: Do I go to an MMA gym or to three gyms where they specialize in individual aspects of the game. The links mentioned in this episode: The YouTube … [Read more...] about Podcast episode 3: How to train so you prepare for the intensity of professional fights from the get-go?
Podcast episode 2: Khabib vs. Gaethje and another principle
In this second episode, you'll hear: Thoughts on the Khabib vs. Gaethje fight and some other fights on that card.What would have been a possible way to beat Khabib?Basic principle for stand-up MMA fighting: Quality of impactWhat's coming next. The links mentioned in this episode: Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at UFC 254?Analysis: How … [Read more...] about Podcast episode 2: Khabib vs. Gaethje and another principle
Podcast episode 1: Basic principles and skills for stand-up MMA fighting
In this very first episode, you'll hear: An introduction. Who am I and where am I coming from?How I view MMA.Basic principles and skills for stand-up MMA fightingWhat's coming next. The Bonus episode that goes together with this one is here. The links mentioned in this episode: Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at UFC 254?Analysis: … [Read more...] about Podcast episode 1: Basic principles and skills for stand-up MMA fighting