We had some great fights the last few months and I wanted to go over some of them in this podcast. I cover many things you can use in your own training. And then also the segment about Ciryl Gane's defense I promised a while ago. Important: the Bonus Episode is available here. Enjoy! The links mentioned in this episode: How did Dustin Poirier KNOCK OUT Conor … [Read more...] about Podcast episode 5: Some great fights and Ciryl Gane’s defense
Michael Chandler knocked out Dan Hooker with a leaping left hook at UFC257. In this video I take a closer look at how he set that up and explain this latest example of the evolution of MMA and how (half)kneeling) range is still only in its infancy in the sport. A lot of people are still sleeping on it, but I can assure you that many MMA coaches are looking at traditional … [Read more...] about How did Michael Chandler KNOCK OUT Dan Hooker at UFC 257?