A quick instructional video on how to perform this broken rhythm combination: Set up the body hook with the jab and then step off-line for the leg kick. Follow up with a cross by first pivoting slightly more than usual to get the angle. Switch kick to the body or head as you snap his head back with the cross. Keep your distance and don't follow blindly after the kick. … [Read more...] about Instructional Video: Broken rhythm and angling off to the side with follow-up kick
Angles
Instructional Video: Level change combination at side angle
This is a striking combination for MMA that works in a progressive manner. It takes perceptual readiness and focus to pull off. The goal is to get off center line after the initial attack and stay at a side angle until you're done. Follow the instructions for more details. … [Read more...] about Instructional Video: Level change combination at side angle