A quick analysis of how Israel Adesanya knocked out Paulo Costa with a left hook at UFC 253. Full 18min. breakdown here at my Patreon where you also get access to even more exclusive content: … [Read more...] about How did Israel Adesanya knock out Paulo Costa at UFC 253?
How did Justin Gaethje KNOCK OUT Edson Barboza at UFC on ESPN2 with a RIGHT HOOK?
How did Justin Gaethje KNOCK OUT Edson Barboza at UFC on ESPN2 with a RIGHT HOOK? Edson made a small mistake on the exit, but it cost him dearly. I take a closer look at exactly why he got knocked out by Justin. Enjoy! … [Read more...] about How did Justin Gaethje KNOCK OUT Edson Barboza at UFC on ESPN2 with a RIGHT HOOK?
Podcast episode 1: Basic principles and skills for stand-up MMA fighting
In this very first episode, you'll hear: An introduction. Who am I and where am I coming from?How I view MMA.Basic principles and skills for stand-up MMA fightingWhat's coming next. The Bonus episode that goes together with this one is here. The links mentioned in this episode: Analysis: How did Alexander Volkov KNOCK OUT Walt Harris at UFC 254?Analysis: … [Read more...] about Podcast episode 1: Basic principles and skills for stand-up MMA fighting
How did Jan Błachowicz KNOCK OUT Corey Anderson with a RIGHT HOOK?
How did Jan Błachowicz KNOCK OUT Corey Anderson with a RIGHT HOOK? Well, Corey made a few mistakes that he paid a heavy price for. At this level of competition, small details matter and in this video, I break down how he used the leg kick incorrectly and got knocked out because of it. … [Read more...] about How did Jan Błachowicz KNOCK OUT Corey Anderson with a RIGHT HOOK?
Instructional Video: Broken rhythm and angling off to the side with follow-up kick
A quick instructional video on how to perform this broken rhythm combination: Set up the body hook with the jab and then step off-line for the leg kick. Follow up with a cross by first pivoting slightly more than usual to get the angle. Switch kick to the body or head as you snap his head back with the cross. Keep your distance and don't follow blindly after the kick. … [Read more...] about Instructional Video: Broken rhythm and angling off to the side with follow-up kick
How did Conor McGregor KNOCK OUT Donald Cerrone at UFC 246 with a HIGH KICK?
Conor McGregor KNOCKED OUT Donald Cerrone with a high kick at UFC 246. It was an epic fight and an impressive comeback for him. In this video, I take a closer look at how he set up the kick and why it landed so well. Enjoy! … [Read more...] about How did Conor McGregor KNOCK OUT Donald Cerrone at UFC 246 with a HIGH KICK?
Instructional Video: Level change combination at side angle
This is a striking combination for MMA that works in a progressive manner. It takes perceptual readiness and focus to pull off. The goal is to get off center line after the initial attack and stay at a side angle until you're done. Follow the instructions for more details. … [Read more...] about Instructional Video: Level change combination at side angle