Podcast episode 3: How to train so you prepare for the intensity of professional fights from the get-go?

In this third episode, you’ll hear:

• What’s been going on lately.
• Some updates on an interview I did, the new site, etc.
• How to train so you prepare for the intensity of professional fights from the get-go.
• Listener Q&A: Do I go to an MMA gym or to three gyms where they specialize in individual aspects of the game.

The links mentioned in this episode:

• The YouTube channel with the breakdowns.
• My interview on The Martial Culture Podcast
• Basic striking drills
• UFC1

Thanks for listening!

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